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A Season Fruit A Day Keeps Doctor Away!

4:23:00 AM Meschel 0 Comments

Apples of the Day - P20 pesos each.

Most mornings, I have to buy fruits around the neighborhood. Recently, I noticed that Apples are the apple of my eyes in the fruit stand. Why I say so? Because they're abundant right now and it's the Best Buy among the other fruits to buy in terms of prices. You can buy Apples for as low as P10 - P20 pesos (less than $0.5). Buying fruits in season gives me a lot of advantages like I can choose the best fruit in terms of its appearance, I can make them into healthy dessert like Apple Pie without spending too much, and I can buy them right away without going too far. Right now you can see Apples everywhere in Cebu so whatever season fruits available go for them. So you can add fruits in your daily meals in affordable way. There's an old Welsh proverb that most of us are familiar with and that is "An apple a day keeps the doctor away". I think in this post, I revised it into "A season fruit a day keeps doctor away". What makes this Apple fruit so special? According to Medical News Today, Apples are extremely rich in antioxidants, dietary fiber, and flavanoids. From there, you can read more possible health benefits associated with eating apples. Here's my JustMom Pinay tip: Put apple inside the freezer for less than an hour then get it out and enjoy biting the crunchy cold apple. That's a quick and simple healthy snack for adults and kids like mine who can't wait. So grab your apples now! =)

Apples of the other Day - P10 pesos each.

Apples On Top.

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